the grind community

looking for a group of people who love to be active, and who also happen to love perfect coffee? it may sound like a tall order, but it's exactly what you'll find at grind

get updates on group sessions

we have a group of coaches that like to offer coached sessions to our community, free of charge. add yourselves to the whatsapp broadcast group so you know what is happening, and when

join grind's whatsapp group

we end every group sessions at one of our coffee shops, because coffee is the real reason we got up isn't it?

visit a grind coffee shop