welcome to grind

we've been a community since 2022. initially built around an organised & free track session, we then introduced coffee rides and runs from the grind coffee shop. and now we're here.

grind hosts three sessions every week, each lead by a grind captain,
all of whom are volunteers. 

there is no "club fee", instead come to a session, and if you like it you can contribute to the community's back-a-buddy. so we can ultimately see what the community is capable of.
maybe a club house?

grind training sessions

join the grind whatsapp community to stay up to date on any session changes

  • wednesday track

    pridwin’s simelane oval
    (park at get bird)

    start at 5:30am

    lead by haydn

  • thursday coffee ride

    sandton gate's parking

    start at 5:00am

    lead by callum

  • friday coffee run

    rosebank seattle

    start at 5:45am

    7km - 6:00/km & 10km - 5:15/km

    lead by joff

grind captains

grind captains have been involved in grind for a while.
they, like many people at grind enjoy giving back and helping others.

  • haydn corke

    head coach & founder

    takes track and is known to appear at the other sessions too

    follow him 
  • callum sey

    cycling

    the road captain even though he only has a gravel bike

    follow him 
  • joff dougall

    running

    born to run for coffee. big driver of gees and getting going

    follow him